<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>House Church Network</provider_name><provider_url>http://city-refuge.org/housechurch</provider_url><author_name>Clark Martensen</author_name><author_url>http://city-refuge.org/housechurch/members/franckfranck1/</author_url><title>Activity</title><type>rich</type><x_buddypress>activity</x_buddypress><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content bp-activity-item"&gt;&lt;p&gt;Depression can warp your every thought and even ruin your life if it is left unchecked. Implement the tips given in this article and get rid of your depression.&lt;/p&gt;
&lt;p&gt;Complex carbohydrates in your diet will help to relieve some of the nervous and sad feelings that you may be experiencing. If you take the time to eat things that are high in&hellip;&lt;span class="activity-read-more" id="activity-read-more-9690"&gt;&lt;a href="http://city-refuge.org/housechurch/activity/p/9690/" onclick="top.location.href='http://city-refuge.org/housechurch/activity/p/9690/'" rel="nofollow"&gt;[Read more]&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
- Clark Martensen (@franckfranck1) &lt;a href="http://city-refuge.org/housechurch/activity/p/9690/"&gt;October 31, 2023&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="http://city-refuge.org/housechurch/members/franckfranck1/activity/9690/?embed=true#?secret=QtVWf3QCNp" width="600" height="338" title="Embedded Activity Item" data-secret="QtVWf3QCNp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html></oembed>
