<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>House Church Network</provider_name><provider_url>http://city-refuge.org/housechurch</provider_url><author_name>Tan Hovmand</author_name><author_url>http://city-refuge.org/housechurch/members/jensbyklemmensen3/</author_url><title>Activity</title><type>rich</type><x_buddypress>activity</x_buddypress><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content bp-activity-item"&gt;&lt;p&gt;When you enter in college or university, try to reduce the volume of starches that you simply eat on your freshman 12 months. Normally, you will wear lots of weight inside the initial levels of school, as this will help you to counter that. Make an effort to combine a great deal of vegatables and fruits to your diet.&lt;/p&gt;
&lt;p&gt;Study diligently. The&hellip;&lt;span class="activity-read-more" id="activity-read-more-3114"&gt;&lt;a href="http://city-refuge.org/housechurch/activity/p/3114/" onclick="top.location.href='http://city-refuge.org/housechurch/activity/p/3114/'" rel="nofollow"&gt;[Read more]&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
- Tan Hovmand (@jensbyklemmensen3) &lt;a href="http://city-refuge.org/housechurch/activity/p/3114/"&gt;October 30, 2023&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="http://city-refuge.org/housechurch/members/jensbyklemmensen3/activity/3114/?embed=true#?secret=MrYkSGwppu" width="600" height="338" title="Embedded Activity Item" data-secret="MrYkSGwppu" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html></oembed>
