1.0House Church Networkhttp://city-refuge.org/housechurchBro Morganhttp://city-refuge.org/housechurch/members/naturesfarmersea241/richactivity600338<blockquote class="wp-embedded-content bp-activity-item"><p>There aren’t many individuals who live to exercise. Instead, most are forced to exercise to live. Having to head to the gym each day in the torrential rain or snow, having to hold back for exercise and weight machines and needing to share showers and locker rooms with complete strangers can easily put one off of exercising. One of many tricks to…<span class="activity-read-more" id="activity-read-more-10631"><a href="http://city-refuge.org/housechurch/activity/p/10631/" onclick="top.location.href='http://city-refuge.org/housechurch/activity/p/10631/'" rel="nofollow">[Read more]</a></span></p> - Bro Morgan (@naturesfarmersea241) <a href="http://city-refuge.org/housechurch/activity/p/10631/">October 31, 2023</a></blockquote><iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="http://city-refuge.org/housechurch/members/naturesfarmersea241/activity/10631/?embed=true#?secret=XKXpwER2Hg" width="600" height="338" title="Embedded Activity Item" data-secret="XKXpwER2Hg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script>