<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>House Church Network</provider_name><provider_url>http://city-refuge.org/housechurch</provider_url><author_name>Hinson Miller</author_name><author_url>http://city-refuge.org/housechurch/members/thomsen39underwood/</author_url><title>Activity</title><type>rich</type><x_buddypress>activity</x_buddypress><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content bp-activity-item"&gt;&lt;p&gt;Your health should be one of your most important considerations! You need to take care of yourself! Protecting your health includes having health insurance, so that you can afford to visit the doctor when you need to. Health insurance can be expensive and confusing, though. Here are some tips to help you navigate these waters.&lt;/p&gt;
&lt;p&gt;If you do not&hellip;&lt;span class="activity-read-more" id="activity-read-more-33114"&gt;&lt;a href="http://city-refuge.org/housechurch/activity/p/33114/" onclick="top.location.href='http://city-refuge.org/housechurch/activity/p/33114/'" rel="nofollow"&gt;[Read more]&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
- Hinson Miller (@thomsen39underwood) &lt;a href="http://city-refuge.org/housechurch/activity/p/33114/"&gt;November 5, 2023&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="http://city-refuge.org/housechurch/members/thomsen39underwood/activity/33114/?embed=true#?secret=Yf3Hqmuhu3" width="600" height="338" title="Embedded Activity Item" data-secret="Yf3Hqmuhu3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html></oembed>
