1.0House Church Networkhttp://city-refuge.org/housechurchDaugaard Ankerhttp://city-refuge.org/housechurch/members/tilleydonovan1/richactivity600338<blockquote class="wp-embedded-content bp-activity-item"><p>In the realm of depression, it is important to understand the causes and treatments that are available to you. Try to follow some of these useful tips to help yourself start feeling better, and to start living life your way.</p> <p>Try to get outside as much as you can, when suffering from depression. Even if it is just for a quick walk every day,…<span class="activity-read-more" id="activity-read-more-34855"><a href="http://city-refuge.org/housechurch/activity/p/34855/" onclick="top.location.href='http://city-refuge.org/housechurch/activity/p/34855/'" rel="nofollow">[Read more]</a></span></p> - Daugaard Anker (@tilleydonovan1) <a href="http://city-refuge.org/housechurch/activity/p/34855/">November 5, 2023</a></blockquote><iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="http://city-refuge.org/housechurch/members/tilleydonovan1/activity/34855/?embed=true#?secret=cOxCNQ6QkQ" width="600" height="338" title="Embedded Activity Item" data-secret="cOxCNQ6QkQ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script>