{"version":"1.0","provider_name":"House Church Network","provider_url":"http:\/\/city-refuge.org\/housechurch","author_name":"Chung Silver","author_url":"http:\/\/city-refuge.org\/housechurch\/members\/chilltoast6\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Metabolic scaling is often a well-known neurological design. Theoretical scaling exponents in close proximity to 3.Sixty seven as well as 3.Seventy five would be the most generally recognized with regard to cardio exercise metabolism, but tiny is known regarding the scaling of anaerobic metabolism. In addition, metabolic climbing has been mainly&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-23262\"><a href=\"http:\/\/city-refuge.org\/housechurch\/activity\/p\/23262\/\" onclick=\"top.location.href='http:\/\/city-refuge.org\/housechurch\/activity\/p\/23262\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Chung Silver (@chilltoast6) <a href=\"http:\/\/city-refuge.org\/housechurch\/activity\/p\/23262\/\">November 3, 2023<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"http:\/\/city-refuge.org\/housechurch\/members\/chilltoast6\/activity\/23262\/?embed=true#?secret=aEqERizPfG\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"aEqERizPfG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}