{"version":"1.0","provider_name":"House Church Network","provider_url":"http:\/\/city-refuge.org\/housechurch","author_name":"McKay Clemensen","author_url":"http:\/\/city-refuge.org\/housechurch\/members\/kanejain2\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Eat your veggies! We all were told it as kids and it matters just as much as we age. Antioxidants that are found naturally in vegetables actually will help keep your cells from aging too rapidly. They protect us from the aging that is done to our cells by oxidative damage.<\/p>\n<p>Aging can have many undesirable effects on the body. Nobody looks&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-30195\"><a href=\"http:\/\/city-refuge.org\/housechurch\/activity\/p\/30195\/\" onclick=\"top.location.href='http:\/\/city-refuge.org\/housechurch\/activity\/p\/30195\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- McKay Clemensen (@kanejain2) <a href=\"http:\/\/city-refuge.org\/housechurch\/activity\/p\/30195\/\">November 4, 2023<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"http:\/\/city-refuge.org\/housechurch\/members\/kanejain2\/activity\/30195\/?embed=true#?secret=iKJRKt7DQs\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"iKJRKt7DQs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}